Delicious Breakfast Options using Fresh & Preserved Ingredients

Dieticians and nutritionists these days recommend eating healthy breakfast to stay active throughout the day. It is often considered as the most important meal of the day.

Instead of skipping your meal, focus on eating healthy, homemade and nutritious. You can prepare quick recipes using fresh and preserved ingredients and kick-start your day with delicious food.

Here are some of the most creative and delectable breakfast options that can be prepared easily using local fruits and vegetables of NSW. From avocado toast to homemade jams, you can incorporate everything and eat your breakfast like a king.

Let’s Get Started!

1. Avocado Toast with a Homemade Sauce

Believe it or not! Avocado toast is one of the healthiest breakfasts across the globe. It can help you stay satiated and fight hunger pangs for the longer time. Well, you can add a twist to your toast by adding homemade sauce. It can be a sweet onion or mushroom sauce for great taste.

Spread your favourite sauce on whole-grain toast, add ripe avocado, and sprinkle a pinch of salt, pepper power and enjoy it. You can also use well-preserved tomato hot sauce and treat your taste buds.

2. Delicious Burritos with Preserved Salsa

Burritos are great breakfast options, especially if you have a tight schedule throughout the date. You can scramble two eggs and mix it in fresh vegetables, such as onions, mushrooms and bell peppers.

Wrap it in a tortilla and add a spoonful of preserved salsa or homemade spicy sauce. The rich flavours of sauce and crunchy vegetables will blast in your mouth and keep you full all day long.

3. Fresh Yogurt Parfait

Are you in love with dairy products? If yes, then must include this recipe in your breakfast menu. Add one layer of green yogurt with fresh fruits like bananas and berries and one layer of strawberry jam to add sweetness and extra fruit punch. For extra crunch, add seeds and nuts and prepare a well-balanced dish.

You can find fresh and delicious homemade jams in NSW easily or you can also prepare at home in the weekend.

4. Crunchy Toast with Ricotta Cheese and Preserved Sauce

Preparing breakfast everyday is a task in metropolitan cities like Sydney, Newcastle, etc. If you are under a serious time crunch, toast a whole-wheat bread and spread fresh ricotta cheese on it.

Make sure you top it with thin slices of preserved lemon or orange slices and drizzles of honey. The blend of tangy, sweet and creamy taste will be refreshing.

5. Pancakes with Homemade Jams

Pancakes are the staple breakfast or evening snack dishes in NSW. Well, you can make your pancakes in a different style for more delicious taste.

Use oats, almonds and nuts in the pancake mix. Serve hot with freshly made mixed-fruit jams. Adding a whipped cream can also be a great way to make your breakfast look gourmet. This is one of the key reasons for preparing homemade jams.

Wrapping up

These are some of the best breakfast options you can prepare using homemade jams, delicious sauces, fresh fruits and preserved citrus slices.